Our services.

  • Long-Covid Companionship Monday 1pm CST

    LC Companionship on Monday is a mixture of discussion and nurturing activities. One-two people share an issue they are wanting support in and the group offers that support in the way of witnessing, validation, and resources. The second half of the class we do a shared activity pulling from early childhood activities. This includes listening to soothing music, show and tell, sing-a-longs, children’s book reading, etc. This is camera on or off. We highly encourage interacting with emojis and through the chat box. This is an hour long class, but are free to leave at any point with sharing goodbye in the chat.

  • Long-Covid Companionship Friday 1pm CST

    LC Companionship on Friday is a discussion group that offers support in the way of witnessing, validation, and resources. Three people will take turns sharing with the group something they are wanting support in and participants will take turns sharing and offering understanding. This is camera on or off. We highly encourage interacting with emojis and through the chat box. This is an hour long class, but are free to leave at any point with sharing goodbye in the chat.

  • In Between Support Group Thursday 1pm CST

    The In Between group is for caregivers and those with chronic illness navigating the systems and liminal spaces. This is camera on or off. We highly encourage interacting with emojis and through the chat box. This is an hour long class, but are free to leave at any point with sharing goodbye in the chat.

Join one of our classes held every Monday, Thursday and Friday, as well as, the first Saturday of each month. Offering sliding scale options. Sign up through Venmo* (anywhere from $10-$30) with your email as the subject and which class plus day you want to attend. Zoom link will be sent to your email along with confirmation.

*If Venmo is not an accessible way for you to pay, please email me to set up different options.

**If you want to sponsor a person who has LC please write LC sponsor in the subject line. Each donation secures a space for an LC person who does not have the means to attend otherwise.

Venmo: @Kayla-Arnone